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Full Ingredient List

Full Ingredient List:

Everyday Dose Mushroom Blend (Lion’s Mane & Chaga Extracts), Proprietary Coffee Extract, Collagen Protein,L-Theanine.
Other Ingredients : None.

No Artificial Additives
No GMOs, No Herbicides or Pesticides, No Artificial Colors, Flavors, Preservatives or Sweeteners.
Supplement Facts

Serving Size About 1Tbsp (7g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
25
Total Carbohydrate
1g <1%*
Protein
4g
Sodium
20mg 1%

Coffee Bean Extract, L-Theanine, Organic Chaga Fruiting Body Double Extract** (Inonotus obliquus), Organic Lion’s Mane Fruiting Body Extract** (Hericium erinaceus)

Glycine
1044mg
L-Proline
629mg
L-Hydroxyproline
520mg
L-Glutamic Acid
473mg
L-Alanine
418mg
L-Arginine
383mg
L-Aspartic Acid
265mg
L-Lysine
170mg
L-Serine
156mg
L-Leucine
137mg
L-Valine
113mg
L-Phenylalanine
104mg
L-Threonine
85mg
L-Isoleucine
71mg
L-Histidine
61mg
Hydroxylysine
52mg
L-Methionine
38mg
L-Tyrosine
14mg

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
** Standardized to over 15% beta-glucans

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Bold Coffee+
90mg caffeine
Mushrooms + Collagen Protein + Nootropics
Supplement Facts

Serving Size About 1 Tbsp (8.7g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
25
Total Carbohydrate
1g <1%*
Protein
4g
Sodium
20mg 1%
Proprietary Blend
8700mg

Coffee Bean Extract, Bovine Hydrolyzed Collagen Powder, L-Theanine, Organic Chaga Fruiting Body Extract (Inonotus obliquus), Organic Lion’s Mane Fruiting Body Extract (Hericium erinaceus)

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Distributed by Everyday Dose, Inc. 8015 Burleson Rd, Suite 100 Austin, TX 78744

100% fruiting body mushroom extracts
Amino Acids
Collagen Peptides provides 19 amino acids which may help support healthy joints, strong bones, glowing skin, full hair, and gut health. Each serving of Bold Coffee+ provides roughly:
Glycine 1044mg
L-Proline 629mg
L-Hydroxyproline 520mg
L-Glutamic-Acid 473mg
L-Alanine 418mg
L-Arginine 383mg
L-Aspartic Acid 265mg
L-Lysine 170mg
L-Serine 156mg
L-Leucine 137mg
L-Valine 113mg
L-Phenylalanine 104mg
L-Threonine 85mg
L-Isoleucine 71mg
L-Histidine 61mg
Hydroxylysine 52mg
L-Methionine 38mg
L-Tyrosine 14mg
KETO FRIENDLY DAIRY FREE NO OAT FILLER LAB TESTED SUGAR FREE
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Full Ingredient List

Ceremonial-Grade Matcha by Tenzo Tea, Everyday Dose Mushroom Blend (Lion's Mane & Chaga), Collagen Protein, L-Theanine

No Artificial Additives
No GMOs, No Herbicides or Pesticides, No Artificial Colors, Flavors, Preservatives or Sweeteners.
Supplement Facts
Servings Per Container 30
Serving Size 1Tbsp(6.12g)
Amount Per Serving %DV*
Calories
19
Total Fat
0g 0%
Sodium
17mg 1%
Total Carbohydrate
1g <1%
Total Sugars
0g **
Protein
4g **
Type 1 and Type III Hydrolyzed
Collagen Peptides from Bovine
4g **
L-Theanine
120mg **
Mushrooms + Nootropics Blend Ceremonial-Grade Matcha by Tenzo Tea, L-Theanine, Organic Chaga Fruiting Body Double Extracted, Organic Lion's Mane Fruiting Body Extract (>15% Beta Glucans)***

*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value Not Established.***Lab-tested.

GMO FREE KETO DAIRY FREE GLUTEN FREE
Amino Acid Stack
Amount Per Serving
Alanine
352mg
Arginine
324mg
Aspartic Acid
220mg
Glutanic Acid
400mg
Glycine †
884mg
Histidine
52mg
Hydroxylysine
44mg
Hydroxyproline †
440mg
Isoleucine
60mg
Leucine †
116mg
Lycine †
144mg
Methionine †
32mg
Phenylalanine †
88mg
Proline
532mg
Serine †
132mg
Valine
96mg
Tyrosine
12mg

† Essential Amino Acids

† These statements have not been evaluated by the Food and Drug Administration. This product is not meant to treat, cure or prevent any diseases. If pregnant, consult your doc.

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From Dusk 'till Dawn: A Practical Plan for Everyday Mental Wellness

Liam
05/13/24
4 min read

The "self-care" sabotage

The buzz around "self-care" can often feel more stressful than soothing.

Social media platforms are flooded with elaborate routines and expensive wellness trends that, while appealing, can be overwhelming and unrealistic for the average person.

Many of us juggle demanding careers, family responsibilities, and personal commitments—all of which can make the extensive self-care routines showcased online seem out of reach.

But the point is, you don't need to be doing all the things, all the time. Going to a yoga class, journaling, meditating, and taking a bath every day simply isn't realistic for most busy parents or entrepreneurs.

This percieved failure to meet the idealized version of "social media self care" causes more unease.

However, prioritizing mental health doesn't need to be complicated or costly. With a few simple adjustments to your daily schedule, maintaining mental well-being can be both achievable, practical, and useful.

Here's an example of what a 24-hour day could look like for a busy person prioritizing their mental and physical health:

Morning

  • 6:00 AM: Start your day with natural light exposure and a glass of water to hydrate.
  • 6:15 AM: Engage in a 15-minute exercise routine, like yoga or bodyweight exercises.
  • 6:30 AM: Share a nutritious breakfast with your family, focusing on whole foods.
  • 7:00 AM: Prepare for your day, including helping kids get ready for school and reviewing your schedule.
  • 8:00 AM: Use your commute to listen to an audiobook or relaxing music, setting a calm tone for the day.


Midday

  • 12:00 PM: Enjoy a balanced lunch, either packed from home or chosen for its health benefits.
  • 12:30 PM: Take a short walk to aid digestion and clear your mind.
  • 1:00 PM: Prioritize afternoon tasks to stay productive and focused.


Afternoon

  • 3:00 PM: Refresh with an Everyday Dose break, ideally outdoors for fresh air and light.
  • 5:00 PM: Set up tasks for the next day to end your workday smoothly.

Evening

  • 7:00 PM: Enjoy dinner and conversation to reflect on the day.
  • 8:00 PM: Relax together with a board game, favorite show, or a walk.
  • 8:45 PM: Start bedtime routines, or engage in a personal hobby or spend quality time with your partner.
  • 10:15 PM: Begin your bedtime routine with activities like meditation or light reading.
  • 11:00 PM: Aim for a restful sleep to recharge both mind and body.

By simplifying your self-care routine and focusing on small, manageable changes, you can significantly improve your mental and physical health.

One such change is incorporating Everyday Dose into your daily routine. Our mushroom nootropic coffee supports mental health and provides the energy and clarity you need to tackle your busy day.

Start your journey to a more balanced and stress-free life with Everyday Dose—because self-care should enhance your life, not complicate it.

Copy of Everday-Dose-Reshoot-7-EDIT.jpg

Turning the Tide on Stress: Redefine the Daily Grind

In our quest to redefine our relationship with stress, Everyday Dose blends the science of adaptogens with the ritual of your daily coffee. This innovative brew is more than just a beverage; it's a tool for empowering your body to adapt and thrive amidst life's inevitable stressors. With ingredients like:

  • Lion's Mane and Chaga Mushrooms: These aren't your ordinary mushrooms. Lion's Mane and Chaga are renowned for their adaptogenic properties, which help bring your body into balance. They work synergistically to bolster mental clarity, lift your mood, and fortify your immune system, equipping you to handle stress more effectively.
  • L‑Theanine: Often found in green tea, L‑Theanine is a natural relaxant that doesn't induce drowsiness. Instead, it promotes a state of calm, focused alertness, mitigating the jittery effects of caffeine.

Everyday Dose harnesses the power of these ingredients to create a unique beverage that supports your body's natural ability to adapt to stress. By incorporating adaptogens known for their stress-modulating effects, Everyday Dose helps stabilize the body's hormonal responses to stress, promoting a sense of equilibrium and resilience.

Liam
Start your day
The Right Way
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