Full Ingredient List

Full Ingredient List:

Everyday Dose Mushroom Blend (Lion’s Mane & Chaga Extracts), Proprietary Coffee Extract, Collagen Protein,L-Theanine.
Other Ingredients : None.

No Artificial Additives
No GMOs, No Herbicides or Pesticides, No Artificial Colors, Flavors, Preservatives or Sweeteners.
Supplement Facts

Serving Size About 1Tbsp (7g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
25
Total Carbohydrate
1g <1%*
Protein
4g
Sodium
20mg 1%

Coffee Bean Extract, L-Theanine, Organic Chaga Fruiting Body Double Extract** (Inonotus obliquus), Organic Lion’s Mane Fruiting Body Extract** (Hericium erinaceus)

Glycine
1044mg
L-Proline
629mg
L-Hydroxyproline
520mg
L-Glutamic Acid
473mg
L-Alanine
418mg
L-Arginine
383mg
L-Aspartic Acid
265mg
L-Lysine
170mg
L-Serine
156mg
L-Leucine
137mg
L-Valine
113mg
L-Phenylalanine
104mg
L-Threonine
85mg
L-Isoleucine
71mg
L-Histidine
61mg
Hydroxylysine
52mg
L-Methionine
38mg
L-Tyrosine
14mg

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
** Standardized to over 15% beta-glucans

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Medium Roast
90mg caffeine
Mushrooms + Collagen Protein + Nootropics
Supplement Facts

Serving Size About 1 Tbsp (8.7g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
25
Total Carbohydrate
1g <1%*
Protein
4g
Sodium
20mg 1%
Proprietary Blend
8700mg

Coffee Bean Extract, Bovine Hydrolyzed Collagen Powder, L-Theanine, Organic Chaga Fruiting Body Extract (Inonotus obliquus), Organic Lion’s Mane Fruiting Body Extract (Hericium erinaceus)

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Distributed by Everyday Dose, Inc. 8015 Burleson Rd, Suite 100 Austin, TX 78744

100% fruiting body mushroom extracts
Amino Acids
Collagen Peptides provides 19 amino acids which may help support healthy joints, strong bones, glowing skin, full hair, and gut health. Each serving of Coffee+ Medium Roast provides roughly:
Glycine 1044mg
L-Proline 629mg
L-Hydroxyproline 520mg
L-Glutamic-Acid 473mg
L-Alanine 418mg
L-Arginine 383mg
L-Aspartic Acid 265mg
L-Lysine 170mg
L-Serine 156mg
L-Leucine 137mg
L-Valine 113mg
L-Phenylalanine 104mg
L-Threonine 85mg
L-Isoleucine 71mg
L-Histidine 61mg
Hydroxylysine 52mg
L-Methionine 38mg
L-Tyrosine 14mg
KETO FRIENDLY DAIRY FREE NO OAT FILLER LAB TESTED SUGAR FREE
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Full Ingredient List

Ceremonial-Grade Matcha by Tenzo Tea, Everyday Dose Mushroom Blend (Lion's Mane & Chaga), Collagen Protein, L-Theanine

No Artificial Additives
No GMOs, No Herbicides or Pesticides, No Artificial Colors, Flavors, Preservatives or Sweeteners.
Supplement Facts
Servings Per Container 30
Serving Size 1Tbsp(6.12g)
Amount Per Serving %DV*
Calories
19
Total Fat
0g 0%
Sodium
17mg 1%
Total Carbohydrate
1g <1%
Total Sugars
0g **
Protein
4g **
Type 1 and Type III Hydrolyzed
Collagen Peptides from Bovine
4g **
L-Theanine
120mg **
Mushrooms + Nootropics Blend Ceremonial-Grade Matcha by Tenzo Tea, L-Theanine, Organic Chaga Fruiting Body Double Extracted, Organic Lion's Mane Fruiting Body Extract (>15% Beta Glucans)***

*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value Not Established.***Lab-tested.

GMO FREE KETO DAIRY FREE GLUTEN FREE
Amino Acid Stack
Amount Per Serving
Alanine
352mg
Arginine
324mg
Aspartic Acid
220mg
Glutanic Acid
400mg
Glycine †
884mg
Histidine
52mg
Hydroxylysine
44mg
Hydroxyproline †
440mg
Isoleucine
60mg
Leucine †
116mg
Lycine †
144mg
Methionine †
32mg
Phenylalanine †
88mg
Proline
532mg
Serine †
132mg
Valine
96mg
Tyrosine
12mg

† Essential Amino Acids

† These statements have not been evaluated by the Food and Drug Administration. This product is not meant to treat, cure or prevent any diseases. If pregnant, consult your doc.

Your cart is empty
Your Cart
CONGRATS YOU’VE UNLOCKED FREE SHIPPING!
⚡ Lighting Deal! ⚡
90 Servings of Coffee and Starter Kit bundle with mushroom coffee packets, black box, and measuring spoon
90 Servings of Coffee + FREE Starter Kit
$135.00 $69
Subtotal:
Shipping: FREE
4.8 stars 300,000+ Happy Customers
shield icon 45-Day Satisfaction Guarantee

12 Gut Healing Foods To Know

12 Gut Healing Foods To Know

There are plenty of things that can wreck your gut health: diet, sleep, and stress can all play a part. And if your gut health’s gone downhill, believe us — you’ll know.

Common symptoms of poor gut health include bloating, indigestion, skin breakouts, feelings of anxiety and depression, and brain fog. Basically, your gut health affects every other part of your body!

No matter what’s caused your gut health to fall apart, all it takes to repair your gut is a little intention and consistency. In this article, we’ll discuss the top foods to support your gut health and how they work.

12 Foods To Support Your Gut

One of the best ways to support your gut is through your diet. If you’ve been feeling a little extra imbalance recently, try incorporating one (or more) of these 12 foods into your diet.

1. Sauerkraut and Kimchi

These fermented veggies may be the best thing to ever happen to your gut. Sauerkraut and kimchi are packed with naturally occurring probiotics, which are live bacteria that help keep your microbiome balanced and bloating in check. 

One study found that fermented foods like these significantly increased microbial diversity and reduced markers of inflammation. Plus, they come with a built-in dose of fiber to help feed those good gut bugs. 

2. Yogurt and Kefir

Yogurt and kefir are loaded with probiotics, but kefir definitely contains a more diverse selection of bacteria — it boasts up to 30 different strains of beneficial bacteria and yeasts. That variety helps reinforce your gut lining and can even support better digestion of lactose. 

Multiple clinical studies suggest that regular consumption of probiotic dairy can support immunity and GI function. Choose plain, low-sugar versions and feel free to add a spoonful of chia or berries for the ultimate pre- and probiotic combo.

3. Bone Broth and Collagen

Bone broth is more than just trendy — it’s genuinely healing. It's rich in collagen and amino acids like glutamine, glycine, and proline, all of which can help support the gut lining and soothe intestinal irritation. Glutamine, in particular, has been shown to support tight junctions in the intestinal wall, which helps keep the bad stuff out of your bloodstream. 

Our Mushroom Coffee+ includes 4 grams of grass-fed bovine collagen per serving. You can get gut-supporting amino acids with every cup, and it tastes way better than sipping chicken soup at 7 AM.

4. Garlic and Onions

These aromatic all-stars are loaded with inulin and fructooligosaccharides (FOS), which are prebiotic fibers that help feed your good gut bacteria. In multiple studies, garlic and onions were shown to help increase levels of Bifidobacteria and Lactobacilli

They also have antimicrobial properties, helping manage harmful bacteria without wrecking your entire microbiome. You can eat them raw to maximize the benefits or roast them to help them go down more easily.

5. Lion’s Mane Mushroom

This shaggy mushroom is rich in beta-glucans, which are prebiotic fibers that can be especially helpful for supporting a balanced gut microbiome. It can also help flush toxins out of the body, which can encourage overall gut health.

Research suggests it can also ease irritation in the digestive tract while also improving sleep, focus, and mood (triple win). As a bonus, it’s one of the star ingredients in all of our mushroom blends, so you can enjoy the benefits without making a mess in the kitchen.

6. Bananas

Especially when they’re slightly underripe, bananas contain resistant starch, a type of fiber that feeds your good gut bacteria and leads to the production of short-chain fatty acids (like butyrate) that can help soothe the gut lining. 

Studies have shown that bananas can help ease bloating, support regularity, and may even buffer gut inflammation. They’re also gentle on the stomach when everything else feels like pouring gasoline on the fire. 

7. Leafy Greens

Spinach, kale, chard — all these leafy legends are loaded with fiber, antioxidants, and sulfoquinovose, a kind of sugar that helps feed healthy gut microbes. Research has found that sulfoquinovose supports beneficial E. coli species that help maintain a healthy barrier in your intestines. 

That means leafy greens can help prevent "leaky gut" and keep inflammation down. Add them to salads, green smoothies, or egg scrambles — there are plenty of ways to enjoy the benefits of greens without having to taste them.

8. Berries

Berries (especially blueberries, raspberries, and blackberries) are full of antioxidants that your gut needs to stay healthy. They're packed with polyphenols, plant compounds that help reduce inflammation in the digestive tract and support the growth of beneficial gut bacteria like Akkermansia muciniphila

Studies have shown that these polyphenols may help strengthen the gut barrier and improve digestion. Plus, the high fiber content in berries acts as a natural prebiotic, keeping things moving and feeding the good microbes.

9. Fatty Fish

Salmon, mackerel, and sardines aren’t just good for your heart — they can also support your gut. Rich in omega-3 fatty acids, these fish have been shown to lower gut inflammation and encourage microbial diversity. 

One study found that omega-3s help increase levels of butyrate-producing bacteria, which are the kind that help repair and protect your gut lining. If you’re dealing with gut discomfort, adding fatty fish to your menu a few times a week could be a game-changer.

10. Ginger and Turmeric

Ginger and turmeric are the dynamic duo of gut support. Ginger has been used for centuries to soothe nausea and boost digestion, while turmeric’s active compound, curcumin, has strong anti-inflammatory properties that can calm an irritated gut lining. 

Clinical research suggests both can support gut motility and reduce symptoms of indigestion and IBS. They’re also loaded with antioxidants that help protect the digestive tract from oxidative stress.

11. Artichokes

Artichokes are one of the top food sources of inulin, a type of prebiotic fiber that nourishes your gut’s beneficial bacteria. Research shows that inulin from artichokes can increase levels of Bifidobacteria, improve digestion, and even support healthy cholesterol levels. 

They also contain antioxidants like cynarin, which may help stimulate bile production and support liver function (which plays an important role in digestion). Whether you roast them, grill them, or blend them into dips, artichokes might just be what’s missing from your shopping list.

12. Pineapples

Pineapple isn’t just juicy and delicious — it also contains bromelain, a natural enzyme that helps break down protein and ease digestion. Some studies suggest bromelain has anti-inflammatory effects in the GI tract and may even help reduce bloating or constipation when eaten regularly. 

Plus, pineapple is rich in vitamin C and antioxidants that support overall immune function (which is closely tied to gut health). Just keep an eye on portion sizes, since too much of this sweet stuff can add a lot of sugar. 

The Bottom Line

From berries to bone broth, fatty fish to fermented faves, each of these gut-healing foods plays a different role in restoring balance and keeping your microbiome thriving. Mix and match a few each day, and your gut may repay you with easy digestion, a balanced mood, and maybe even a good night’s sleep. 

And if you’re looking for an easy, delicious head start, a daily cup of Mushroom Coffee+ is a great way to get some prebiotic fiber and collagen. Shop all of our mushroom blends today to find a flavor that speaks to you.

Sources:

Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds | Stanford

Dairy probiotics: Beyond the role of promoting gut and immune health | ScienceDirect

Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions | PMC

Effect of garlic extract on weight loss and gut microbiota composition in obese women: A double-blind randomized controlled trial | FrontiersIn

Frontiers | β-glucans: a potential source for maintaining gut microbiota and the immune system | FrontiersIn

Short-chain fatty acids and human colonic function: roles of resistant starch and nonstarch polysaccharides | PubMed

Gut Bacteria and Leafy Greens | Canadian Digestive Health Foundation

Editorial: Dietary Polyphenols for Improving Gut Health: Volume 1 | FrontiersIn

Impact of Omega-3 Fatty Acids on the Gut Microbiota | PMC

Effects of ginger on gastric emptying and motility in healthy humans | PubMed

A double-blind, placebo-controlled, cross-over study to establish the bifidogenic effect of a very-long-chain inulin extracted from globe artichoke (Cynara scolymus) in healthy human subjects | PubMed

Increase in choleresis by means of artichoke extract | PubMed

Anti-inflammatory properties of a proprietary bromelain extract (Bromeyal™) after in vitro simulated gastrointestinal digestion | PMC

Start your day
The Right Way

Boost Energy + Enhance Focus + Gut Health + More
Coffee+ Starter Kit
45mg Caffeine
Original price $45
Sale price $27
Learn More
45-Day Money-Back Guarantee
NEW PRODUCT!
Coffee+ Medium Roast Starter Kit
90mg Caffeine
Original price $45
Sale price $27
Learn More
45-Day Money-Back Guarantee
Matcha+ Starter Kit
40mg Caffeine
Original price $60
Sale price $36
Learn More
45-Day Money-Back Guarantee
smiley emoji

Happiness, guaranteed.

We stand behind our product with a promise of transparency and reliability, supported by scientific evidence.

gift

SHIPS FREE

Free shipping on
every subscription order.

heart

HERE FOR YOU

We’re with you every
step of the way.