Is Lion's Mane a Psychedelic? A Complete Guide
Weâve all heard of magic mushrooms, right? The kind where all you need is a taste, and youâll embark on a spiritual, rainbow-filled trip through the cosmos?
Magic mushrooms are very real, but not all mushrooms can get you high. For instance, lionâs mane is a popular medicinal mushroom that can support brain health â but is it also psychedelic? Read on to learn more about psychedelic mushrooms and whether lionâs mane is one of them.
First Things First â What Are Psychedelics?
Psychedelics are substances that can make you hallucinate when you take them. Now, weâd like to correct some misconceptions before we move forward.Â
You might hear the word âpsychedelicsâ and think of kaleidoscopic trips, rainbow colors, and talking trees. While some psychedelics can initiate some pretty intense trips, others are much more mild.
Psychedelics can definitely cause visual hallucinations, but they can also cause you to think in ways you wouldnât normally think. They can also cause auditory and tactile hallucinations.
Popular psychedelics include:
- Ketamine
- Mescaline
- Psilocybin
- DMT
- LSD
- 2C-B
- NBOMs
These substances are far from new â in fact, Amazonian tribes have used Ayahuasca for untold centuries. This plant contains DMT, one of the most powerful psychedelics. Similarly, Native Americans have taken peyote, a cactus that contains mescaline. In these and other mystical cultures, psychedelics were used to achieve spiritual enlightenment.
What Is Lionâs Mane Mushroom?
Lionâs mane mushroom is a white, fluffy-looking mushroom that grows in North America, Europe, and Asia. Itâs been steadily gaining popularity for its many benefits, but like psychedelics, itâs nothing new. In fact, lionâs mane is used in Traditional Chinese Medicine to support mental health and gut health.
The benefits of lionâs mane include the following:
- Supports focus and memory
- Provides prebiotics to support gut health
- Encourages detoxificationÂ
- Supports a good nightâs sleep
- Encourages balanced mental wellness
- Supports feelings of relaxation
- Provides antioxidants to support long-term wellness.
Is Lionâs Mane a Psychedelic?
Now that we have context for what counts as a psychedelic, itâs time to get to the real reason youâre reading this article. To cut to the chase, no â lionâs mane (Hericium Erinaceus) is not a psychedelic mushroom.
Taking lionâs mane wonât give you hallucinations or visions, and it wonât open up your mind to the secrets of the universe. However, there is some overlap when it comes to benefits.
For instance, one of the main reasons people take lionâs mane is to support focus and encourage clear thinking. It can also help ease feelings of depression and anxiety, similar to psychedelic substances.
Which Mushrooms Are Psychedelic?
We think all mushrooms have a little bit of magic, but only certain mushrooms fall under the title âmagic mushrooms.â These are mushrooms that have psychedelic properties, which come from the compounds psilocybin and psilocin. Minor compounds like baeocystin, norbaeocystin, and aeruginascin may also have hallucinogenic effects.
These compounds can show up in quite a few mushrooms. Specifically, you can find them in certain species that are part of the Gymnopilus, Inocybe, Panaeolus, Pholiotina, Pluteus, and Psilocybe genera.
Amanita muscaria is another mushroom that has its own unique psychedelic compounds and may have been used in ancient Hindu ceremonies and practices. Meanwhile, Claviceps purpurea contains a compound that is very similar to LSD, which is a man-made psychedelic.
Are There Benefits of Taking Psychedelic Mushrooms?
With all the hype around psychedelics, you might be wondering if thereâs more to these magic mushrooms than simply a good time. As it turns out, there are actually some benefits to taking psychedelic mushrooms. The main thing to consider is that, when taking psilocybin, itâs generally recommended to do so in a safe and relaxing environment with the guidance of a therapist.
Keep in mind that psychedelic mushrooms are currently still illegal to consume in most states. However, more and more research is revealing promising discoveries about their potential. Here are some of the benefits that are currently being researched.
Improves Depression and Anxiety
One study found that taking a single dose of psilocybin, the hallucinogenic compound found in magic mushrooms, helped reduce anxiety in people going through cancer treatment for up to six months. Another study found that two doses of psilocybin combined with specialized psychotherapy could reduce symptoms of depression. For most participants, the effects lasted up to a year, while for others, the effects lasted at least four weeks.
Facilitates Smoking Cessation
If you havenât been able to kick the habit of smoking, you might soon be able to use shrooms to help you quit for good. One study found that regular dosing of psilocybin alongside behavioral therapy helped participants quit smoking for at least six months â even if theyâd failed before.
May Support SobrietyÂ
Smoking isnât the only substance that psilocybin might help you quit â this crazy compound may also help you quit drinking. One survey of 300 people found that people who had taken any psychedelic drug found it easier to abstain from alcohol. Of course, this research is still in its early stages.
How Can You Take Lionâs Mane Mushroom?
Lionâs mane might not be psychedelic, but weâre pretty psyched about its delic-ious potential. Luckily, you donât have to make room on your plate in order to enjoy this mushroom â it can be as easy as taking a daily supplement.
Lionâs mane comes in all kinds of forms, including extracts and capsules, so you can find a lionâs mane dosage and format that suits you. Personally, we think the easiest way to take lionâs mane is to simply drink it like a cup of coffee.Â
Our Mushroom Coffee+ blend combines the cognitive benefits of lionâs mane with immune-supporting chaga, L-theanine to support focus and relaxation, collagen to support gut health, and coffee extract to sweeten the deal with the rich taste of coffee. After just three months, the difference might just blow you away.
The Bottom Line
There are definitely some mushrooms out there that can take you on a crazy trip, but lionâs mane isnât one of them. That said, lionâs mane can still have incredible benefits for cognitive health and emotional wellness.
At Everyday Dose, we think all mushrooms have a little bit of magic in them. Thatâs why weâve incorporated lionâs mane and chaga mushrooms into all of our mushroom blends. Try one for yourself today!
Sources:
Johns Hopkins Center for Psychedelic and Consciousness Research
Cessation and reduction in alcohol consumption and misuse after psychedelic use | SagePub