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Mild Roast
45mg caffeine
Coffee + Collagen + L-Theanine + Chaga + Lion's Mane
Supplement Facts

Serving Size About 1Tbsp (7.3g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
25
Total Carbohydrate
1g <1%*
Protein
4g
Sodium
20mg 1%
Proprietary Blend
7300mg

Hydrolyzed Bovine Collagen Peptides, Coffee, L-Theanine, Organic Chaga Fruiting Body Extract (Inonotus obliquus), Organic Lion's Mane Fruiting Body Extract (Hericium erinaceus)

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Distributed by Everyday Dose, Inc. 8015 Burleson Rd, Suite 100 Austin, TX 78744

100% fruiting body mushroom extracts
Amino Acids
Collagen Peptides provides 18 amino acids which may help support healthy joints, strong bones, glowing skin, full hair, and gut health. Each serving of Coffee+ provides roughly:
Glycine 1096mg
L-Proline 660mg
L-Hydroxyproline 546mg
L-Glutamic Acid 496mg
L-Alanine 438mg
L-Arginine 402mg
L-Aspartic Acid 278mg
L-Lysine 178mg
L-Serine 163mg
L-Leucine 143mg
L-Valine 118mg
L-Phenylalanine 109mg
L-Threonine 89mg
L-Isoleucine 74mg
L-Histidine 64mg
Hydroxylysine 54mg
L-Methionine 39mg
L-Tyrosine 14mg
KETO FRIENDLY DAIRY FREE NO OAT FILLER LAB TESTED SUGAR FREE
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Medium Roast
90mg caffeine
Mushrooms + Collagen Protein + Nootropics
Supplement Facts

Serving Size About 1 Tbsp (8.7g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
25
Total Carbohydrate
1g <1%*
Protein
4g
Sodium
20mg 1%
Proprietary Blend
8700mg

Coffee Bean Extract, Bovine Hydrolyzed Collagen Powder, L-Theanine, Organic Chaga Fruiting Body Extract (Inonotus obliquus), Organic Lion’s Mane Fruiting Body Extract (Hericium erinaceus)

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Distributed by Everyday Dose, Inc. 8015 Burleson Rd, Suite 100 Austin, TX 78744

100% fruiting body mushroom extracts
Amino Acids
Collagen Peptides provides 19 amino acids which may help support healthy joints, strong bones, glowing skin, full hair, and gut health. Each serving of Coffee+ Medium Roast provides roughly:
Glycine 1044mg
L-Proline 629mg
L-Hydroxyproline 520mg
L-Glutamic-Acid 473mg
L-Alanine 418mg
L-Arginine 383mg
L-Aspartic Acid 265mg
L-Lysine 170mg
L-Serine 156mg
L-Leucine 137mg
L-Valine 113mg
L-Phenylalanine 104mg
L-Threonine 85mg
L-Isoleucine 71mg
L-Histidine 61mg
Hydroxylysine 52mg
L-Methionine 38mg
L-Tyrosine 14mg
KETO FRIENDLY DAIRY FREE NO OAT FILLER LAB TESTED SUGAR FREE
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Matcha+
40mg caffeine
Matcha + Collagen + L-Theanine + Chaga + Lion's Mane
Supplement Facts

Serving Size About 1 Tbsp (7g)

Servings Per Container 30

Amount Per Serving % Daily Value
Calories
20
Total Carbohydrate
1g <1%*
Protein
5g
Sodium
20mg 1%
Proprietary Blend
7000mg

Bovine Hydrolyzed Collagen Powder, Ceremonial-Grade Matcha Green Tea Leaf Powder, Organic Lion's Mane Fruiting Body Extract (Hericium erinaceus), Organic Chaga Fruiting Body Extract (Inonotus obliquus), L-Theanine

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Distributed by Everyday Dose, Inc. 8015 Burleson Rd, Suite 100 Austin, TX 78744

100% fruiting body mushroom extracts
Amino Acids
Collagen Peptides provides 17 amino acids which may help support healthy joints, strong bones, glowing skin, full hair, and gut health. Each serving of Matcha+ provides roughly:
Alanine 352mg
Arginine 324mg
Aspartic Acid 220mg
Glutanic Acid 400mg
Glycine † 884mg
Histidine 52mg
Hydroxylysine 44mg
Hydroxyproline † 440mg
Isoleucine 60mg
Leucine † 116mg
Lycine † 144mg
Methionine † 32mg
Phenylalanine † 88mg
Proline 532mg
Serine † 132mg
Valine 96mg
Tyrosine 12mg
KETO FRIENDLY DAIRY FREE NO OAT FILLER LAB TESTED SUGAR FREE
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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7 Mushroom Benefits for Men: Uses for Health

7 Mushroom Benefits for Men

When it comes to health, it’s important to get as specific as you can get. Sure, you could get a general multivitamin that covers all your bases — but why would you do that when you could opt for a specialized men’s multi that is tailored for the specific nutritional challenges that men face? 

It’s only natural to want to ensure that any supplements you use can have specific benefits for the unique aspects of your health profile. That’s why we’re here to discuss some of the potential health benefits of functional mushrooms for men. Read on for the answers to your most pressing questions!

7 Mushroom Benefits for Men

No, we’re not talking about the average button mushrooms you might be used to seeing at the grocery store — we’re talking about medicinal mushrooms. These superfoods can provide tons of benefits for everybody, including benefits that are specifically important for men.

It’s important to note here that while we’re here to share general information, we aren’t qualified to give medical advice. If you have a pre-existing medical condition or take any medications, you should speak with a healthcare provider or dietitian to make sure mushroom supplements are a good fit for you. 

Now, on to the health benefits of mushrooms for men!

1. Boosts Energy

Everyone needs a little boost of energy from time to time, right? Burnout is far from a gender-specific problem, but men generally do less to mitigate the effects of burnout in their lives. This means that men may need a little extra energy to help fight through the weekdays.

Luckily, shiitake mushrooms are rich in B vitamins, specifically riboflavin (or vitamin B2). All B vitamins are crucial for the body’s energy production pathways, but riboflavin particularly helps by supporting oxygen efficiency and encouraging brain function.

2. Supports Mental Clarity and Focus

Whether your brain feels like mush from staring at an Excel spreadsheet all day or your thoughts are jumbled from a poor night’s sleep, you’re probably looking to support your brain function. Lion’s mane mushroom is here to help.

This edible mushroom contains bioactive compounds that can help support focus, alertness, and overall cognitive function. Lion’s mane can also support the body’s production of nerve growth factor (NGF), which can encourage overall nervous system and brain health.

3. Encourages Emotional Wellness

Many people have trouble navigating the highs and lows of life, but men in particular are less likely to open up about feelings of sadness or anxiety. That doesn’t mean they aren’t there, though. While we wholeheartedly recommend therapy, taking mushroom supplements can also support your emotional well-being.

Lion’s mane mushroom has been used in Traditional Chinese Medicine for hundreds of years to support mental health, while reishi mushroom is a well-known adaptogen that can minimize feelings of stress. At the same time, Maitake mushrooms are rich in vitamin D, which regulates serotonin production in the brain.

4. Supports Heart Health

Functional mushrooms can also support heart health, which is especially important for men. After all, men are more likely to experience heart attacks at younger ages than women. 

Most mushrooms contain compounds that can support overall heart health. Different types of mushrooms can have specific heart health benefits, including:

  • Supporting healthy cholesterol levels
  • Supporting healthy blood pressure levels
  • Supporting healthy blood sugar levels
  • Encouraging healthy weight loss
  • Encouraging healthy blood vessels
  • Supporting healthy potassium levels

Mushrooms like chaga can also provide lots of antioxidants, which can further support heart longevity.

5. Encourages Gut Health

The gut is one of the most important areas of the whole body. Not only does it extract energy and nutrients from food, but it also has profound implications for mental health and skin clarity.

Some mushrooms, such as lion’s mane, are rich in beta-glucans. These are a type of polysaccharide, or carbohydrate, that acts as a type of prebiotic fiber. This fiber is like food for the good bacteria in your gut and can support the overall health of your gut microbiome.

6. Supports the Immune System

Having poor gut health and experiencing stress or burnout can also lower your immune system, putting you at risk of contracting colds and other common illnesses. Luckily, mushrooms like chaga and turkey tail can support overall immune function, helping your system identify pathogens and supporting healthy immune responses.

These mushrooms are also high in antioxidants, particularly chaga. Antioxidants can minimize the effects of free radical damage. This damage, also called oxidative stress, can underlie many serious illnesses and health concerns.

7. Encourages Athletic Performance

Finally, cordyceps can support overall athletic performance. This mushroom won’t turn you into a zombie — instead, it can help you go from feeling like a zombie to an Olympic-level athlete. 

Cordyceps can increase VO2 max, a measurement that indicates how well your body uses oxygen during a workout. The higher your VO2 max, the more endurance you’ll have in the gym. This mushroom can also increase the production of adenosine triphosphate (ATP), which is your body’s main source of energy. 

Are There Mushroom Supplements for Men?

There are plenty of mushroom supplements on the market, including some marketed specifically toward men. The truth is, that you should look past the marketing and focus on the quality of the supplement.

For instance, does it use mushroom extracts or mushroom powders? Mushroom extracts generally contain more of the bioactive compounds. 

Our Mushroom Coffee+ is made for everyone, featuring ingredients like lion’s mane and chaga mushrooms, L-theanine to support focus, coffee extract to provide a rich coffee taste, and collagen to support gut health. 

The best part? This mushroom coffee brews up easier than instant coffee. Simply combine it with hot water, stir it up, and enjoy a delicious and sediment-free mushroom supplement.

The Bottom Line

It's important to be aware of the unique issues that you may be predisposed to face. Luckily, mushrooms can have specific benefits for these issues when it comes to men’s health. These include supporting mental clarity, encouraging heart health, and supporting athletic performance.

At Everyday Dose, we know that health isn’t just based on one marker — it involves the complex relationships between many parts of the body and many individual health measurements. That’s why our formula is designed to support both the brain and the gut. To learn more about our ingredients, visit the Everyday Dose blog today.

Sources:

Women Do More to Fight Burnout — and It’s Burning Them Out | HBR

The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study | PubMED

Helping men to help themselves | APA

Understanding the heart attack gender gap -|Harvard Health

More Than a Mushroom: Benefits of Lion’s Mane | INM

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