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![How Long Does It Take To Digest Food?](http://www.everydaydose.com/cdn/shop/articles/Digest.webp?v=1721058515&width=400)
Health
How Long Does It Take To Digest Food?
Digestion is something we all do, but we don’t normally think about it. After all, digestion is an automatic process — we can’t control it the same way we control...
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Health
How To Speed Up Digestion
Have you ever settled in after dinner and felt the tell-tale signs of indigestion? The human digestive system works like a well-oiled machine — except, of course, when it doesn’t....
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Mushrooms
What To Drink After a Meal To Help Digestion
Have you ever eaten a delicious meal only to be hit with dreaded indigestion? Whether it shows up in the form of nausea, stomach discomfort, or bloating, one thing’s for...
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Low on Dose?
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Habits
13 Best Gut-Healthy Foods According to Experts
Did you know that the health of your entire body is dependent on your gut health? This might seem crazy, but the gut microbiome has health-supporting powers that we’re only...
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![Which Side To Lay on for Digestion? The Best Position](http://www.everydaydose.com/cdn/shop/articles/Which_Side_To_Lay_on_for_Digestion.webp?v=1721058183&width=400)
Health
Which Side To Lay on for Digestion? The Best Position
Have you ever eaten an extra-rich meal and instantly felt heartburn creep up? We’ve all been there, and we can all agree that trying to get to sleep while you’re...
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![Matcha Latte](http://www.everydaydose.com/cdn/shop/articles/Matcha_Latte.webp?v=1721058102&width=400)
Lifestyle
How To Make a Matcha Latte
Matcha tea is taking the nation by storm, and we’re not surprised. Alongside matcha’s wonderful health benefits, its bright green color and yummy, earthy taste make it an aesthetic alternative...
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![Matcha vs. Green Tea: What's the Difference?](http://www.everydaydose.com/cdn/shop/articles/Matcha_vs_Green_Tea_What_s_the_Difference.webp?v=1721057996&width=400)
Lifestyle
Matcha vs. Green Tea: What's the Difference?
We have good news: The matcha craze is here to stay. With all of the buzz around this marvelous mixture, you might have heard it referred to as “matcha green...
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![Matcha vs. Coffee: Pros and Cons of Each](http://www.everydaydose.com/cdn/shop/articles/Matcha_vs_Coffee.webp?v=1721057902&width=400)
Lifestyle
Matcha vs. Coffee: Pros and Cons of Each
If you like to start your morning with a cup of joe, you’re not the only one — about 66 percent of Americans drink at least one cup of coffee...
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![How Much Chaga Per Day? A Dosage Guide](http://www.everydaydose.com/cdn/shop/articles/Chaga.webp?v=1721057789&width=400)
Health
How Much Chaga Per Day? A Dosage Guide
If you’ve been in the wellness space for a while, you may have seen plenty of trends come and go. Many popular wellness ingredients are just fads, but every now...
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![Natural Caffeine Sources: Types and Their Benefits](http://www.everydaydose.com/cdn/shop/articles/Natural_Caffeine_Sources.webp?v=1721057720&width=400)
Lifestyle
Natural Caffeine Sources: Types and Their Benefits
Have you ever woken up after a poor night’s sleep and felt like your brain was operating at half capacity? Many of us simply slam an energy drink or two...
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![What Does Matcha Taste Like?](http://www.everydaydose.com/cdn/shop/articles/What_Does_Matcha_Taste_Like.webp?v=1721051033&width=400)
What Does Matcha Taste Like?
When matcha first showed up in the mainstream, many people didn’t quite know what to do with it. However, it quickly went viral, and now you can order a matcha...
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![Lion's Mane Benefits and Facts: About the Mushroom Extract](http://www.everydaydose.com/cdn/shop/articles/lions-mane-benefits.webp?v=1720644351&width=400)
Mushrooms
Lion's Mane Benefits and Facts: About the Mushroom Extract
Lion’s mane mushroom is a popular supplement, but does it really live up to its hype? Learn more about the benefits and uses with Everyday Dose.
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![Lion’s Mane Dosage: How Much Should You Take?](http://www.everydaydose.com/cdn/shop/articles/Lion_s_Mane_Mushroom.webp?v=1720644165&width=400)
Mushrooms
Lion’s Mane Dosage: How Much Should You Take?
If you want to experience the benefits of lion’s mane, you might be wondering how much you should take. Here’s what you need to know.
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![10 Mushroom Matcha Benefits](http://www.everydaydose.com/cdn/shop/articles/Mushroom_Matcha.webp?v=1720644023&width=400)
Health
10 Mushroom Matcha Benefits
You’ve heard of matcha, but what about mushroom matcha? Here are just 10 incredible health benefits of combining matcha with mushrooms.
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![What Does Mushroom Coffee Taste Like?](http://www.everydaydose.com/cdn/shop/articles/Mushroom_Coffee.webp?v=1719511945&width=400)
Mushrooms
What Does Mushroom Coffee Taste Like?
Mushroom coffee is skyrocketing in popularity, but does it really taste like mushrooms? Here’s the lowdown of taste and some tips on how to use it.
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![Does Coffee Cause Bloating?](http://www.everydaydose.com/cdn/shop/articles/Bloating.webp?v=1719512093&width=400)
Health
Does Coffee Cause Bloating?
Do you ever feel bloated after you’ve had coffee? Let’s talk about why that happens and how you can avoid it without giving up your cup of joe.
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![Exploring The Pros and Cons of Mushroom Coffee](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_45.png?v=1712166446&width=400)
Exploring The Pros and Cons of Mushroom Coffee
Are you curious about the pros and cons of mushroom coffee? We explore both sides of the coin. Decide whether mushroom coffee is for you or not!
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![Everyday Dose Announces Partnership with Rising Star Professional MMA Fighter Payton Talbott](http://www.everydaydose.com/cdn/shop/articles/Payton_Talbott.png?v=1719239086&width=400)
Lifestyle
Everyday Dose Announces Partnership with Rising Star Professional MMA Fighter Payton Talbott
“Payton’s authentic style and dedication to being radically self-expressive along with his commitment to peak performance align perfectly with our mission to provide natural, effective solutions for physical and mental...
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![The Science Behind Caffeine Crashing and Afternoon Slumps](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_42.png?v=1712108917&width=400)
The Science Behind Caffeine Crashing and Afternoon Slumps
Learn about the science behind caffeine crashing and why you are so tired in the afternoon. We have a solution that can help you power through your day with sustained...
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![Unlocking the Digestive Benefits of Matcha: Combatting Bloating and Enhancing Digestion](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_24.png?v=1710901948&width=400)
Company
Unlocking the Digestive Benefits of Matcha: Combatting Bloating and Enhancing Digestion
Whether you're seeking relief from occasional bloating or aiming to enhance your overall digestive health, this blog will equip you with the knowledge and strategies needed to unlock the full...
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![Sleep Science: Are You Sabotaging Your Sleep?](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_9_5afefff5-c840-4f20-a6a8-87e330036821.png?v=1707169171&width=400)
Sleep Science: Are You Sabotaging Your Sleep?
Do you wake up tired? Learn about the science behind sleep and how some of your habits could be sabotaging a restful night.
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![A Transformative Month with Everyday Dose Mushroom Coffee](http://www.everydaydose.com/cdn/shop/articles/images.jpg?v=1707260203&width=400)
A Transformative Month with Everyday Dose Mushroom Coffee
I drank Everyday Dose Mushroom Coffee for a month and recorded my experience. Learn more about what I experienced here.
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![An Everyday Dose Mushroom Matcha Latte with the Lion's Mane, Chaga, and Matcha powder around it.](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_17.png?v=1707605177&width=400)
What's the Deal with the Mushroom Matcha Latte Craze?
Learn more about mushroom matcha with us! What it is, its history, its benefits, what it tastes like, its caffeine levels, and more.
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![Does Mushroom Coffee Have Caffeine?](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_5.png?v=1706561402&width=400)
Does Mushroom Coffee Have Caffeine?
Learn about the caffeine and acidity levels of mushroom coffee compared to regular coffee. Low-acidity beverages, like Everyday Dose, have a ton of health benefits.
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![Will Drinking Mushroom Coffee Break a Fast?](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_16.png?v=1705966182&width=400)
Will Drinking Mushroom Coffee Break a Fast?
Learn about the various fasts that are currently popular and how drinking Everyday Dose mushroom coffee does not interfere with those fasts.
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![Instant Mocha Magic Recipe With Mushroom Coffee+](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_15.png?v=1705440809&width=400)
Instant Mocha Magic Recipe With Mushroom Coffee+
Check out our Instant Mocha Magic recipe that will level up your morning routine, using our mushroom coffee, cocoa powder, and milk.
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![Exploring The Relationship Between L-Theanine and ADHD](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_14.png?v=1705094895&width=400)
Exploring The Relationship Between L-Theanine and ADHD
Everyday Dose discusses the benefits of L-Theanine for ADHD. It fosters relaxation, impacts dopamine and serotonin production, and so much more.
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![What Are Functional Mushrooms? Your Ultimate Guide to the Top Five Superhero Fungi](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_12.png?v=1704853062&width=400)
What Are Functional Mushrooms? Your Ultimate Guide to the Top Five Superhero Fungi
Everyday Dose explains what functional mushrooms are and lists the top five superhero fungi that will change your life!
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![Wake Up and Smell the Benefits of Mushroom Coffee](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_10.png?v=1704853201&width=400)
Wake Up and Smell the Benefits of Mushroom Coffee
Learn more about what mushroom coffee is, what makes Everyday Dose the best choice, and other health benefits of consuming it.
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![Crack the Sleep Code: Holistic Solutions to Common Sleep Problems](http://www.everydaydose.com/cdn/shop/articles/Untitled_design_4.png?v=1704305091&width=400)
Crack the Sleep Code: Holistic Solutions to Common Sleep Problems
Do you experience sleep problems? We walkthrough some of the most common sleep problems that people experience and list holistic solutions that could help.
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