L-THEANINE

L-Theanine is an amino acid naturally found in green tea and some mushrooms.
WEIGHT
LOSS
IMPROVED
SLEEP
REDUCES
ANXIETY
LOOKING FOR THE BENEFITS
OF L-THEANINE? YOU
DESERVE THE BEST.
That’s why we craft our products from whole,
organic Lion’s Mane mushroom, thoroughly.
LOOKING FOR THE BENEFITS
OF L-THEANINE? YOU
DESERVE THE BEST.
That’s why we craft our products from whole,
organic Lion’s Mane mushroom, thoroughly.
quality
No Grain or Fillers
Lab Tested
THE HISTORY
L-Theanine has been used for as long as people have been drinking tea. While also found in
black and other teas, green tea is the most common natural source of L-Theanine.It was first
isolated in a laboratory setting in 1950, and has since gained massive popularity as a supplement
due to its relaxing effects and its help in balancing the impact of caffeine.
THE EVIDENCE FOR L-THEANINE
Weight-Loss
L-Theanine promotes GABA production, which naturally stimulates production of Human Growth Hormone (HGH). Increased levels of HGH are linked to lower body fat and much better post-workout muscle recovery.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5855684/
L-Theanine has also shown promise in balancing insulin levels, lowering cholesterol, and promoting “fat browning,” which turns the unwanted white fat tissue into calorie-burning, waistline-slimming brown fat.
https://diabetesjournals.org/diabetes/article/70/7/1458/137863/l-Theanine-Activates-the-Browning-of-White-Adipose
Better Sleep
L-Theanine is believed to promote the production of serotonin, which is converted to melatonin in the pineal gland and supports deep, restful sleep. https://pubmed.ncbi.nlm.nih.gov/17182482/
Studies have shown that taking L-Theanine reduces the time it takes to fall asleep, as well as the likelihood of sleep disturbances. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366437/
https://www.researchgate.net/publication/51980249_The_effects_of_L-theanine_SuntheanineR_on_objective_sleep_quality_in_boys_with_attention_deficit_hyperactivity_disorder_ADHD_A_randomized_double-blind_placebo-controlled_clinical_trial
https://doi.org/10.3389/fnut.2022.874254
Boosted Mood
Researchers have found that L-Theanine enhances alpha brain wave activity — a key marker of wakeful relaxation. A recent study reviewing the literature on L-Theanine found it to be effective in reducing acute stress and reducing anxiety in stressful situations, and promoting mental regeneration.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313114/