What mushrooms are in Everyday Dose?

Everyday Dose contains lion's mane and chaga mushrooms, both sourced as fruiting body extracts. Lion's mane supports cognitive function and nerve growth factor (NGF) production. Chaga is rich in antioxidants and beta-glucans that support immune function. Both are extracted from the actual mushroom (fruiting body), not myceliated grain.

What is L-theanine and why is it in Everyday Dose?

L-theanine is an amino acid naturally found in green tea. It promotes alpha brain wave activity, which is associated with a state of calm, focused alertness. In Everyday Dose, L-theanine works synergistically with the lower caffeine content to deliver smooth energy without the jitters, anxiety, or crash associated with regular coffee.

Why does Everyday Dose include collagen?

Everyday Dose includes collagen peptides to support skin health, joint function, gut lining integrity, and hair and nail growth. Collagen is the most abundant protein in the human body, and production declines with age. Adding collagen peptides to your daily coffee is an easy way to supplement this essential protein without adding extra steps to your routine.

What is the difference between fruiting body and mycelium mushroom extracts?

Fruiting body is the actual mushroom — the cap and stem that grow above ground. It contains the highest concentrations of beneficial compounds like beta-glucans, hericenones, and erinacines. Mycelium is the root structure, which is often grown on grain (like oats or rice). Myceliated grain products contain significant amounts of filler starch and lower concentrations of active compounds. Everyday Dose exclusively uses fruiting body extracts.

What are beta-glucans?

Beta-glucans are polysaccharides found in the cell walls of mushrooms, particularly chaga. They are potent immunomodulators — meaning they help regulate and support your immune system. Research shows beta-glucans can enhance immune cell activity, reduce inflammation, and support gut health. Fruiting body mushroom extracts contain significantly higher beta-glucan levels than myceliated grain alternatives.

Mushroom Coffee Ingredients - What's In Everyday Dose?

The Science

EVERY INGREDIENT. EVERY CLAIM. STUDIED.

Clinically studied. Third-party tested. Honestly labeled.

🥇 Clinician Award

✅ Clinical Studied

👩‍🔬 Third-Party Tested

🍄 Fruiting Body Only

85%

of long-term subscribers (7+ months) say they notice a meaningful improvement

60%

of subscribers notice an improvement in mood, clarity, or physical health within their first month

95%

have already recommended Everyday Dose to a friend by month seven

9.2/10

average when subscribers are asked "How likely are you to recommend Everyday Dose?"

HEADLINE FINDINGS

CLINICALLY SHOWN TO SUPPORT MORE RESTORATIVE SLEEP

In our eight-week randomized controlled trial, Everyday Dose Mild Roast improved objectively-measured Sleep Efficiency significantly more than both decaf and regular coffee.

🧪 Three-Arm RCT

📆 Oura Ring Measured

✅ Statistically Significant

Sleep Efficiency is the percentage of time in bed actually spent asleep — an objective, device-derived metric that isn't subject to recall bias. Everyday Dose drinkers spent nearly two extra percentage points of their time in bed actually asleep.

Roughly 33% of US adults don't get enough sleep on a regular basis — more than 100 million people. Adults 45–64 get hit hardest, at 39%.
CDC BRFSS,2022-2023

Earlier clinical work has also shown significantly fewer adverse events than placebo (2024 GI study), higher willingness-to-pay than placebo (2024 Clarity study), and favorable within-group REM sleep changes (2025 pilot). See footnotes for full study details.

WHY 45MG OF CAFFEINE?

MOST COFFEE GIVES YOU CAFFEINE. WE LET YOU ACTUALLY FEEL IT.

Caffeine tolerance isn't one number, it's genetics. A single variant in the CYP1A2 gene determines whether your liver clears caffeine in a couple of hours or a full day.

Caffeine Per Serving

Regular Coffee

200mg Caffeine

ED Mild Roast

45mg Caffeine

ED Medium Roast

90mg Caffeine

A standard 8oz brewed coffee is roughly 95–200mg depending on bean, grind, and pour. Both Everyday Dose SKUs pair caffeine with 210mg of L-theanine. Clinical research shows the combination modulates caffeine's attentional effects.

~50%

of US adults can’t metabolize caffeine quickly

Roughly half the population carries a CYP1A2 variant that slows caffeine clearance. For the ~10% who are 'slow' metabolizers, the effect is severe. Caffeine can take up to 4× longer to leave their system. That's why the same cup that wakes up your colleague keeps you up at 2 a.m.

CYP1A2 genotype distribution · JAMA 2006

22%

of healthy adults report GI discomfort from coffee

That number climbs above 50% in people with functional dyspepsia. Coffee's natural acidity, LES relaxation, and caffeine content all contribute.

Clinical Gastroenterology & Hepatology, 2019

Caffeine Per Serving

Regular Coffee

200mg Caffeine

ED Mild Roast

45mg Caffeine

ED Medium Roast

90mg Caffeine

A standard 8oz brewed coffee is roughly 95–200mg depending on bean, grind, and pour. Both Everyday Dose SKUs pair caffeine with 210mg of L-theanine. Clinical research shows the combination modulates caffeine's attentional effects.

What To Expect

THE BENEFITS COMPOUND

Here's the real timeline from 8,255 subscriber surveys layered
with the clinical research on each ingredient.

1

Day 1

A calmer kind of energy, from the first cup.

45mg of caffeine paired with 210mg of L-theanine delivers focused alertness without jitters or crash. The combination is one of the most-studied in nutritional neuroscience. Most subscribers say they feel the difference immediately.

25–30% of subscribers rank 'no jitters or crash' as their #1 favorite benefit

7

Week 1

Your gut says thank you.

Switching from 200+ mg of regular coffee to a gentler 45mg blend removes most of the stomach-lining irritation. Subscribers regularly tell us their mornings feel less acidic, less bloated, and easier. In our clinical GI study, Everyday Dose users reported significantly fewer adverse events than placebo.

26–31% of subscribers pick gut health as the single thing they enjoy most

30

Month 1

6 in 10 subscribers already notice a difference.

60% report improvements in mood, mental clarity, or physical health by the end of their first month. Lion's Mane is beginning its work. The "calm, focused" feeling is no longer a novelty; it's your new normal.

49% mood ⬆️ 42% clarity ⬆️ 25% physical health ⬆️

60%

40%

90

Month 3

Clinical evidence and customer experience converge.

74% of subscribers notice improvements. Physical-health callouts rise from 25% to 37% as Lion's Mane and collagen's longer-acting mechanisms kick in. Our eight-week RCT shows the sleep-efficiency payoff is measurable and statistically significant by this window.

+1.60 ppsleep efficiency vs decaf ·p = 0.001

74%

26%

180

Month 6+

The routine compounds.

More than 4 in 5 subscribers notice ongoing benefits. More than 9 in 10 have already told a friend. The specific benefit people notice most varies — gut health, focus, sleep, mood — but the pattern is consistent: the longer you drink it, the better it works.

85% noticing benefits + 95% recommended to a friend

85%

15%

Pink oval badge with the words 'Coffee that does more'

Only Real Ingredients

WHAT'S INSIDE?

The all-in-one coffee that makes you feel as good as it tastes. Smooth energy & powerful focus with no crash or jitters.

Coffee

Smooth caffeine for clean, steady energy.

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Collagen

Skin, hair, nails and joint suppoort.

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lions mane

Brain health, focus and cognitive support.

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chaga

Gut health, immunity and antioxidants.

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l-theanine

Calm focus, better sleep.

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that’s it

You read that right.

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