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Habits

Coffee After a Workout: 6 Benefits

You did it. You woke up at 6 A.M. and hit the gym, so of course, you deserve to swing through the drive-thru and get a delicious cup of coffee....

5 min read

Ivy Everyday Dose

Habits

What Type of Collagen Is Best for Joints? A Guide

Are your joints feeling creaky and achy? Click here to learn how you can use collagen to support your joints and mobility.

5 min read

Ivy Everyday Dose

Habits

What Are the Long-Term Effects of Caffeine on the Brain?

Have you ever wondered whether your caffeine addiction will affect you later in life? It can — but not always for the better.

5 min read

Ivy Everyday Dose

Habits

Everyday Dose: Why It's the Best Mushroom Coffee for Weight Loss

Want to take mushroom coffee for weight loss? Read on to learn about the benefits of Everyday Dose and why it might be your new go-to option.

5 min read

Ivy Everyday Dose

Habits

L-Theanine vs L-Threonate: 5 Key Differences

L-theanine and L-threonate might sound similar, but they’re totally different supplements. Read on for some key differences and when to take which.

5 min read

Ivy Everyday Dose

Habits

How To Make the Smoothest Cup of Coffee

Some people drink coffee just for the caffeine. We get it — Mondays are hard, some of us stayed up a little too late last night, and others of us...

5 min read

GR0 Analytics

Habits

Which Coffee Roast Is the Strongest? Flavor and Caffeine Chart

If you like coffee that could beat you in an arm wrestling match, then you probably go for the strongest cup you can find. However, the term “strong” tends to...

5 min read

GR0 Analytics

Habits

10 Organic Coffee Benefits: Health, Sustainability, and More

No matter what you’re shopping for, you might have noticed that almost everything at the grocery store has an organic counterpart. Everything from produce and meat to bread and coffee...

5 min read

Ivy Everyday Dose

Habits

Is Cold Brew Stronger Than Drip Coffee?

Do you ever need a little extra motivation to get up and go on Monday morning? For many people, this extra motivation lies in a super-strong cup of coffee. However,...

5 min read

GR0 Analytics

Habits

How To Get Caffeine Out of Your System To Sleep

If your 2 P.M. coffee is turning bedtime into a nightmare, there’s hope. Our team shares some tips on how to sleep even after a late cup of coffee.

5 min read

GR0 Analytics

Habits

All About the Matcha Plant + How Matcha Is Produced

Sure, matcha looks great and tastes even better — but have you ever wondered what’s actually in it? Learn more about the matcha plant.

5 min read

Ivy Everyday Dose

Habits

Matcha and Milk: Should They Be Combined, Per Research?

Matcha has been around for centuries, but it’s taken on a new life over the past several years. People everywhere sip on matcha lattes, enjoy matcha smoothies, and nibble on...

5 min read

Ivy Everyday Dose

Habits

Can You Microwave Coffee? Ranking the Ways To Reheat It

We’ve all had busy mornings where our beloved coffee has gone cold. It’s all too easy to take a few sips and start focusing on a task, forgetting all about...

5 min read

Ivy Everyday Dose

Habits

A 6-Step Morning Routine for Success

Have you ever wondered how some people manage to get everything done? Here are six steps you can take each day to find success.

5 min read

Ivy Everyday Dose

Habits

Breakfast Blend vs. Medium Roast? Understanding Coffee Roast Levels

When you order coffee at a restaurant, you may not be able to specify a certain kind of roast. When they bring out your coffee, all you know is that...

5 min read

Ivy Everyday Dose

Habits

Matcha vs. Black Tea: Caffeine Comparison and More

When it’s time to relax, what do you do? Many people pour a hot cup of tea and kick back with a good book. If this is you, you might...

5 min read

Ivy Everyday Dose

Habits

How Long Does It Take To Reset Caffeine Tolerance?

Have you finally reached the point where your morning cup of joe just doesn’t do it for you? Here’s how you can reset your caffeine tolerance.

5 min read

Ivy Everyday Dose

Habits

Decaf Coffee: Is It Safe?

Caffeine doesn’t agree with everyone — some people experience bloating after drinking too much coffee, while others experience sweating and anxiety. For one reason or another, many people choose to...

5 min read

Ivy Everyday Dose

Habits

What Is Matcha Made Of?

Matcha is everyone’s new favorite cafe order. It’s cute, it’s delicious, and it has amazing health benefits — who wouldn’t be on board with that? However, even if you drink...

5 min read

Ivy Everyday Dose

Habits

Is Coffee Acidic?

Have you had to stop drinking coffee because it upset your stomach? Unfortunately, this isn’t uncommon. Plenty of people have to give up their beloved cups of joe because of...

5 min read

Ivy Everyday Dose

Habits

Coffee for Athletes: How It Can Boost Performance

Athletes are no strangers to the idea that you are what you eat. Many athletes work hard to maximize every calorie, eating a diet balanced just the right way so...

5 min read

Ivy Everyday Dose

Habits

Does Walking Help Digestion? Benefits of Walking After Eating

Have you ever experienced indigestion after eating a large meal? Heartburn and bloating don’t just come around on Thanksgiving — it can happen any time of the year if you...

5 min read

Ivy Everyday Dose

Habits

13 Best Gut-Healthy Foods According to Experts

Did you know that the health of your entire body is dependent on your gut health? This might seem crazy, but the gut microbiome has health-supporting powers that we’re only...

5 min read

Bridget Reed

Company

Unlocking the Digestive Benefits of Matcha: Combatting Bloating and Enhancing Digestion

Whether you're seeking relief from occasional bloating or aiming to enhance your overall digestive health, this blog will equip you with the knowledge and strategies needed to unlock the full...

7 min read

Eliza Vera