All

Habits

Mushroom Coffee vs. Regular Coffee: A Complete Comparison

Is mushroom coffee really better than regular coffee? Here’s why you might just want to make the swap — and no, it’s not just about the benefits.

5 min read

Ivy Everyday Dose

Health

4 Best Mushrooms for Muscle Recovery

Are you tired of feeling sore after a heavy workout? Here are four mushrooms that can help your muscles bounce back better than ever.

5 min read

Ivy Everyday Dose

Habits

The Best Iced Mushroom Coffee Recipe

Want a refreshing caffeinated drink to enjoy while you beat the summer heat? Here’s the best iced mushroom coffee recipe you’ll ever try.

5 min read

Ivy Everyday Dose

Health

10 Ways To Keep Your Brain Healthy, Per Medical Experts

You might know how to keep your body healthy, but what about your brain? Here are 10 of our favorite ways to keep your brain healthy.

5 min read

Ivy Everyday Dose

Habits

Cognitive Trend Watch: From Functional Coffee to tDCS

What is transcranial direct current stimulation, and how is it connected to mushroom coffee? Click here for some fun facts and things to know.

5 min read

Ivy Everyday Dose

Habits

How To Become Smarter: The 10 Best Ways

Is your yearly goal to be the smartest person in the room? Start with one (or two) of these tried-and-true tips to increase your brainpower.

5 min read

Ivy Everyday Dose

Health

How To Be a Quick Thinker: 10 Ways

Do you ever wish you could think more quickly on your feet? Our experts share a few ways to sharpen your mind and think fast.

5 min read

Ivy Everyday Dose

Health

Lion's Mane and Memory: A Look at the Research

Lion’s mane is known for providing extra help when it comes to brainpower, but how does it actually work? Here’s the science behind it all.

5 min read

Ivy Everyday Dose

Health

The Best Nootropics for Focus, Scientifically Proven

Nootropics are supplements that can help you lock in, whether you’re dealing with emails or all-nighters. Click here to learn how they work.

5 min read

Ivy Everyday Dose

Habits

10 Neuroplasticity Exercises To Increase Your Brainpower

Want to feel like your brain is dialed up to 110% capacity? Here are 10 exercises (plus some bonus tips) to boost your brainpower.

5 min read

Ivy Everyday Dose

Habits

What Is Flow? What Psychologists Say + How To Achieve It

Are you having a hard time getting into your flow? Here are nine tips from our crew to help you flow, no matter the occasion.

5 min read

GR0 Analytics

Habits

How Much Mushroom Coffee Per Day Should You Drink?

Want to know how many cups of mushroom coffee put you at your daily max? Here’s what you should know (and why it isn’t as simple as it seems).

5 min read

Ivy Everyday Dose

What Are Adaptogens and How Do They Work?

“Adaptogen” might sound like a spell from Harry Potter, but there’s nothing magical about these herbs — it’s just science. Here’s what to know.

5 min read

GR0 Analytics

Cognitive Trend Watch: Brain-Computer Interfaces

Are you wondering when you’ll be able to brew a pot of coffee with your mind? Here’s what to know about brain-computer interfaces.

5 min read

Ivy Everyday Dose

Mushrooms

6 Best Mushrooms for Gut Health (Backed by Science)

Can taking mushrooms really help your gut? Yes — but the results are most noticeable if it’s one of these six varieties of functional mushrooms.

5 min read

Ivy Everyday Dose

Why Lion’s Mane Boosts Focus & Memory: The Benefits You Need To Know

You might know that lion’s mane can help with focus, but how does it actually work? Learn the science surrounding this mushroom’s benefits.

5 min read

Ivy Everyday Dose

Mushrooms

Liquid vs. Powder Mushrooms: Which Gives You More Benefits?

Liquid and powdered mushrooms might seem like two sides of the same coin, but the differences are pretty major. Here’s what you need to know.

5 min read

Ivy Everyday Dose

Habits

Mushrooms & L-Theanine: Do They Boost Each Other’s Benefits?

Functional mushrooms and L-theanine both have undeniable benefits, but when combined, they take things to a whole new level. Here’s what to know.

5 min read

Ivy Everyday Dose

Mushrooms

Lion's Mane and Alcohol: Are There Any Interactions?

Wondering if you can enjoy an old fashioned or a glass of rosé while taking lion’s mane? The answer’s yes — but with some conditions.

5 min read

Ivy Everyday Dose

Collagen + Mushrooms: Better Together for Brain and Skin?

Collagen and mushrooms together can keep your brain sharp and your skin photo-ready. Click here to learn how it all works.

5 min read

Ivy Everyday Dose

Mushrooms

What Is Chaga? Your Essential Guide to Its Health Benefits

There’s more to chaga than meets the eye. Click here to learn all about its benefits, where it grows, and what to look for in an extract.

5 min read

Ivy Everyday Dose

6 Fantastic Coffee Options for GERD

Can you still enjoy coffee if you have GERD? Our team discusses six options you can try to keep your morning cuppa without sacrificing your digestion.

5 min read

Ivy Everyday Dose

Health

Lion's Mane and BDNF: A Research Overview

Do you ever wonder how lion’s mane gets its benefits for brain health? Learn more about brain-derived neurotrophic factor and why it matters.

5 min read

Ivy Everyday Dose

Mushrooms

Can Lion's Mane Ever Cause Headaches? What To Know

Have you ever wondered if lion’s mane is to blame for your headaches? Here’s what the science says and what to do about it.

5 min read

Ivy Everyday Dose

Mushrooms

Adaptogenic Mushrooms: What They Are and How They Work

You’ve heard of ashwagandha, but what about lion’s mane? Let’s look at adaptogenic mushrooms, what they do, and how to use them.

5 min read

Ivy Everyday Dose

Health

12 Scientifically Best Foods for Brain Health

Want your food to pull double duty? Learn the best foods to eat to support your focus, thinking, and long-term brain health, according to science. 

5 min read

Ivy Everyday Dose

Mushrooms

Why Chaga and Coffee Work So Well Together

Why did we choose to pair chaga mushroom with our Arabica coffee extract? Ultimately, it all comes down to benefits and flavor.

5 min read

Ivy Everyday Dose

Mushrooms

The 6 Best Anti-Inflammatory Mushrooms

Inflammation is everyone’s worst enemy, but these mushrooms can help. Click here to learn more about anti-inflammatory mushrooms and how to use them.

5 min read

Ivy Everyday Dose

Mushrooms

Mushroom Drinks Market Booms: Trends & Insights

Is mushroom coffee really as popular as social media says it is? We’ve got the receipts on what (and who) makes this drink so trendy.

5 min read

Ivy Everyday Dose

Health

10 Best Adaptogens for Immune Support

Are you tired of getting sick every time the seasons change? Here are some adaptogens that can help you feel healthy even during cold season.

5 min read

Ivy Everyday Dose

Mushrooms

Functional Coffee: The Definitive Guide

Functional coffee might sound like regular coffee, but taste isn’t the only difference. Learn more about the benefits of functional coffee.

5 min read

Ivy Everyday Dose

Super Immune Boosters: The 8 Best Supplements for Immunity

Do you need to stock up on supplements for cold and flu season? Our team spills the tea on which supplements to look for to support immunity.

5 min read

Ivy Everyday Dose

4 Best Ways To Take Collagen

Stuck in the supplement aisle and don’t know which collagen to choose? Here are the four best types of collagen supplements.

5 min read

Ivy Everyday Dose

5 Benefits of the Lion's Mane Mushroom, Per Research

Lion’s mane mushroom can have benefits for your brain, your gut, and everything in between. We’ll discuss the current science and how to take it.

5 min read

Ivy Everyday Dose

How To Get Healthy Skin: 10 Detailed Steps

Is your skin looking like it’s seen better days? Here are 10 steps you can take today to get a lit-from-within glow.

5 min read

Ivy Everyday Dose

Health

10 Mushroom Matcha Benefits

You’ve heard of matcha, but what about mushroom matcha? Here are just 10 incredible health benefits of combining matcha with mushrooms.

5 min read

Bridget Reed

Health

Collagen vs. Creatine: What the Science Says

If you really want to slay your workout, should you take collagen or creatine? And why not try both? Read more from our experts.  

5 min read

Ivy Everyday Dose

Habits

Does Mushroom Coffee Work? What Our Customers Say

Before you commit to your purchase, you might be wondering — does mushroom coffee work? Here’s what the science actually says.

5 min read

Ivy Everyday Dose

Health

Is Mushroom Coffee Good for Your Liver? A Scientific Look

Curious if mushroom coffee supports your liver? We’ll break down current research on adaptogenic mushrooms and explain the potential liver benefits.

5 min read

Ivy Everyday Dose

Health

Is Mushroom Coffee Good for Diabetics? What Science Says

When you have diabetes, your diet can get pretty limited. Luckily, you can still drink mushroom coffee — in fact, it can even have some benefits!

5 min read

Ivy Everyday Dose

Health

How To Improve Cognitive Function, Per Science

Have you ever felt like your brain was buffering? Our experts have gathered some tips on how to support cognitive function and banish brain fog.

5 min read

Ivy Everyday Dose

Health

12 Gut Healing Foods To Know

There are plenty of things that can wreck your gut health: diet, sleep, and stress can all play a part. And if your gut health’s gone downhill, believe us —...

5 min read

Ivy Everyday Dose

Mushrooms

Best Coffee for Beginners: A Complete Guide

Are you just getting into coffee and aren’t quite sure where to start? Here’s everything you need to know, from basic drinks to milk alternatives.

5 min read

Ivy Everyday Dose

Mushrooms

Is Mushroom Coffee Good for Acid Reflux? A Scientific Look

If you get heartburn, we might just have something that will help. Click here to learn more about whether mushroom coffee is good for acid reflux.

5 min read

Ivy Everyday Dose

5 Chaga Benefits for Women

Chaga is known as the “King of Mushrooms,” but how do its benefits translate to women’s health? Here are some chaga benefits that are specific to women.

5 min read

Ivy Everyday Dose

L-Glutamine vs. L-Theanine: 4 Key Differences

What are L-glutamine and L-theanine, and what makes them different? Explore these two amino acids with the experts at Everyday Dose.

5 min read

Ivy Everyday Dose

Health

Is Matcha Gluten-Free? A Detailed Look

Is it possible for matcha to contain hidden gluten? Click here to learn about possible sources and how to enjoy gluten-free matcha.

5 min read

Ivy Everyday Dose

Health

7 Collagen Health Benefits

Collagen might just be the supplement your stack is missing. Read on to learn more about collagen health benefits and what they mean for you.

5 min read

Ivy Everyday Dose

Health

How To Strengthen Your Immune System, per Medical Experts

Wondering how to strengthen your immune system? Here are some lifestyle changes, supplements, and gut health tips that can help.

5 min read

Ivy Everyday Dose

Health

How To Keep Your Brain Sharp

Are you tired of feeling foggy on Monday mornings? Here are 10 ways you can keep your brain sharp and your thoughts focused.

5 min read

Ivy Everyday Dose