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Why Lion’s Mane Boosts Focus & Memory: The Benefits You Need To Know

You might know that lion’s mane can help with focus, but how does it actually work? Learn the science surrounding this mushroom’s benefits.

5 min read

Ivy Everyday Dose

Mushrooms

Liquid vs. Powder Mushrooms: Which Gives You More Benefits?

Liquid and powdered mushrooms might seem like two sides of the same coin, but the differences are pretty major. Here’s what you need to know.

5 min read

Ivy Everyday Dose

Habits

Mushrooms & L-Theanine: Do They Boost Each Other’s Benefits?

Functional mushrooms and L-theanine both have undeniable benefits, but when combined, they take things to a whole new level. Here’s what to know.

5 min read

Ivy Everyday Dose

Mushrooms

Lion's Mane and Alcohol: Are There Any Interactions?

Wondering if you can enjoy an old fashioned or a glass of rosé while taking lion’s mane? The answer’s yes — but with some conditions.

5 min read

Ivy Everyday Dose

Collagen + Mushrooms: Better Together for Brain and Skin?

Collagen and mushrooms together can keep your brain sharp and your skin photo-ready. Click here to learn how it all works.

5 min read

Ivy Everyday Dose

Mushrooms

What Is Chaga? Your Essential Guide to Its Health Benefits

There’s more to chaga than meets the eye. Click here to learn all about its benefits, where it grows, and what to look for in an extract.

5 min read

Ivy Everyday Dose

6 Fantastic Coffee Options for GERD

Can you still enjoy coffee if you have GERD? Our team discusses six options you can try to keep your morning cuppa without sacrificing your digestion.

5 min read

Ivy Everyday Dose

Health

Lion's Mane and BDNF: A Research Overview

Do you ever wonder how lion’s mane gets its benefits for brain health? Learn more about brain-derived neurotrophic factor and why it matters.

5 min read

Ivy Everyday Dose

Mushrooms

Can Lion's Mane Ever Cause Headaches? What To Know

Have you ever wondered if lion’s mane is to blame for your headaches? Here’s what the science says and what to do about it.

5 min read

Ivy Everyday Dose

Mushrooms

Adaptogenic Mushrooms: What They Are and How They Work

You’ve heard of ashwagandha, but what about lion’s mane? Let’s look at adaptogenic mushrooms, what they do, and how to use them.

5 min read

Ivy Everyday Dose

Health

12 Scientifically Best Foods for Brain Health

Want your food to pull double duty? Learn the best foods to eat to support your focus, thinking, and long-term brain health, according to science. 

5 min read

Ivy Everyday Dose

Mushrooms

Why Chaga and Coffee Work So Well Together

Why did we choose to pair chaga mushroom with our Arabica coffee extract? Ultimately, it all comes down to benefits and flavor.

5 min read

Ivy Everyday Dose

Mushrooms

The 6 Best Anti-Inflammatory Mushrooms

Inflammation is everyone’s worst enemy, but these mushrooms can help. Click here to learn more about anti-inflammatory mushrooms and how to use them.

5 min read

Ivy Everyday Dose

Mushrooms

Mushroom Drinks Market Booms: Trends & Insights

Is mushroom coffee really as popular as social media says it is? We’ve got the receipts on what (and who) makes this drink so trendy.

5 min read

Ivy Everyday Dose

Health

10 Best Adaptogens for Immune Support

Are you tired of getting sick every time the seasons change? Here are some adaptogens that can help you feel healthy even during cold season.

5 min read

Ivy Everyday Dose

Mushrooms

Functional Coffee: The Definitive Guide

Functional coffee might sound like regular coffee, but taste isn’t the only difference. Learn more about the benefits of functional coffee.

5 min read

Ivy Everyday Dose

Super Immune Boosters: The 8 Best Supplements for Immunity

Do you need to stock up on supplements for cold and flu season? Our team spills the tea on which supplements to look for to support immunity.

5 min read

Ivy Everyday Dose

4 Best Ways To Take Collagen

Stuck in the supplement aisle and don’t know which collagen to choose? Here are the four best types of collagen supplements.

5 min read

Ivy Everyday Dose

5 Benefits of the Lion's Mane Mushroom, Per Research

Lion’s mane mushroom can have benefits for your brain, your gut, and everything in between. We’ll discuss the current science and how to take it.

5 min read

Ivy Everyday Dose

How To Get Healthy Skin: 10 Detailed Steps

Is your skin looking like it’s seen better days? Here are 10 steps you can take today to get a lit-from-within glow.

5 min read

Ivy Everyday Dose

Health

10 Mushroom Matcha Benefits

You’ve heard of matcha, but what about mushroom matcha? Here are just 10 incredible health benefits of combining matcha with mushrooms.

5 min read

Bridget Reed

Mushrooms

3 Best Mushrooms for Gut Health (Backed by Science)

Mushrooms are one of those things people either love or hate, but they’re so much more than a controversial pizza topping. Medicinal mushrooms are fungi that can pack some serious...

5 min read

Ivy Everyday Dose

Health

Collagen vs. Creatine: What the Science Says

If you really want to slay your workout, should you take collagen or creatine? And why not try both? Read more from our experts.  

5 min read

Ivy Everyday Dose

Habits

Does Mushroom Coffee Work? What Our Customers Say

Before you commit to your purchase, you might be wondering — does mushroom coffee work? Here’s what the science actually says.

5 min read

Ivy Everyday Dose

Health

Is Mushroom Coffee Good for Your Liver? A Scientific Look

Curious if mushroom coffee supports your liver? We’ll break down current research on adaptogenic mushrooms and explain the potential liver benefits.

5 min read

Ivy Everyday Dose

Health

Is Mushroom Coffee Good for Diabetics? What Science Says

When you have diabetes, your diet can get pretty limited. Luckily, you can still drink mushroom coffee — in fact, it can even have some benefits!

5 min read

Ivy Everyday Dose

Health

How To Improve Cognitive Function, Per Science

Have you ever felt like your brain was buffering? Our experts have gathered some tips on how to support cognitive function and banish brain fog.

5 min read

Ivy Everyday Dose

Health

12 Gut Healing Foods To Know

There are plenty of things that can wreck your gut health: diet, sleep, and stress can all play a part. And if your gut health’s gone downhill, believe us —...

5 min read

Ivy Everyday Dose

Mushrooms

Best Coffee for Beginners: A Complete Guide

Are you just getting into coffee and aren’t quite sure where to start? Here’s everything you need to know, from basic drinks to milk alternatives.

5 min read

Ivy Everyday Dose

Mushrooms

Is Mushroom Coffee Good for Acid Reflux? A Scientific Look

If you get heartburn, we might just have something that will help. Click here to learn more about whether mushroom coffee is good for acid reflux.

5 min read

Ivy Everyday Dose

5 Chaga Benefits for Women

Chaga is known as the “King of Mushrooms,” but how do its benefits translate to women’s health? Here are some chaga benefits that are specific to women.

5 min read

Ivy Everyday Dose

L-Glutamine vs. L-Theanine: 4 Key Differences

What are L-glutamine and L-theanine, and what makes them different? Explore these two amino acids with the experts at Everyday Dose.

5 min read

Ivy Everyday Dose

Health

Is Matcha Gluten-Free? A Detailed Look

Is it possible for matcha to contain hidden gluten? Click here to learn about possible sources and how to enjoy gluten-free matcha.

5 min read

Ivy Everyday Dose

Health

7 Collagen Health Benefits

Collagen might just be the supplement your stack is missing. Read on to learn more about collagen health benefits and what they mean for you.

5 min read

Ivy Everyday Dose

Health

How To Strengthen Your Immune System, per Medical Experts

Wondering how to strengthen your immune system? Here are some lifestyle changes, supplements, and gut health tips that can help.

5 min read

Ivy Everyday Dose

Health

How To Keep Your Brain Sharp

Are you tired of feeling foggy on Monday mornings? Here are 10 ways you can keep your brain sharp and your thoughts focused.

5 min read

Ivy Everyday Dose

How To Focus Better: A Detailed Breakdown

Do you feel like your thoughts are a million miles away from where they should be? Here are some steps you can take to focus better.

5 min read

Ivy Everyday Dose

Mushrooms

What are the Benefits of Mushroom Coffee?

Mushroom coffee is the new supplement on the block, but does it actually work? Discover the ingredients and benefits of mushroom coffee.

5 min read

Ivy Everyday Dose

Lifestyle

How To Reduce Acid in Coffee

Is your coffee a little too acidic for your taste? Read on for 10 expert ways you can reduce the acid to increase the flavor.

5 min read

Ivy Everyday Dose

Health

What Is Mushroom Stacking and How We Chose Ours

Want to know the secrets of mushroom stacking? We’ll talk about how it works and which mushrooms we’ve chosen to stack, as well as their benefits.

5 min read

Ivy Everyday Dose

Health

How Does Caffeine Work?

Many people start their day with a jolt of caffeine, but do you actually know how it works? Learn more about caffeine and how to take it safely.

5 min read

Ivy Everyday Dose

Habits

Coffee After a Workout: 6 Benefits

You did it. You woke up at 6 A.M. and hit the gym, so of course, you deserve to swing through the drive-thru and get a delicious cup of coffee....

5 min read

Ivy Everyday Dose

Habits

What Type of Collagen Is Best for Joints? A Guide

Are your joints feeling creaky and achy? Click here to learn how you can use collagen to support your joints and mobility.

5 min read

Ivy Everyday Dose

Health

Mushroom Coffee and Cholesterol: Have Studies Found Benefits?

Mushroom coffee might taste delicious (if you get the right brand), but that’s not all. Click here to learn more about mushrooms and heart health.

5 min read

Ivy Everyday Dose

Health

Collagen for Skin: Top 7 Benefits

We all know collagen can help you get gorgeous skin, but how does it work? And what can you expect? Here’s everything you need to know.

5 min read

Ivy Everyday Dose

Adaptogen Drinks: What Are They and Do They Work?

Have you seen all of the adaptogen drinks hitting the shelves? Our experts discuss what they are and what kind of benefits you can expect.

5 min read

Ivy Everyday Dose

Lifestyle

Arabica Coffee: Taste Profile, Roast Level, Origin, and More

Arabica coffee is the gold standard for most coffee enjoyers. Read on to learn what it tastes like and how to brew it for the best flavor.

5 min read

Ivy Everyday Dose

Health

When Is the Best Time To Take Collagen?

Collagen has tons of benefits, but when should you take it to see the best results? Read on to learn when and how to take collagen supplements.

5 min read

Ivy Everyday Dose

Habits

What Are the Long-Term Effects of Caffeine on the Brain?

Have you ever wondered whether your caffeine addiction will affect you later in life? It can — but not always for the better.

5 min read

Ivy Everyday Dose

Habits

Everyday Dose: Why It's the Best Mushroom Coffee for Weight Loss

Want to take mushroom coffee for weight loss? Read on to learn about the benefits of Everyday Dose and why it might be your new go-to option.

5 min read

Ivy Everyday Dose